In this companion piece and deeper dive into my book, “Mind What Matters. A Pep Talk for Humanity,” I use the invaluable educational tool of repetition to identify core spiritual concepts in a variety of contexts in wisdom sets I call Guideposts. These concise offerings are designed to train your mind to identify spiritual truths embodied in all experiences, no matter how different these experiences seem. This will help strengthen your ability to hold fast to what is essential and love-affirming and let go of what is temporary and illusory. Each numbered Guidepost features a one-line question and a one-line answer, followed by a two-line reflection. They are designed to lead you on a more in-depth exploration into the corresponding “Mind What Matters” chapter being examined. They can be used for either individual or group study or as daily contemplations.


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